Friday, July 6, 2012

Cassie's Second Weigh In: Unbelievable!

Cassie and I will both be out of town next week so we had to do an early weigh in, but let me tell you...there is no disappointment here!

No Elaboration needed. Let's get straight to the stats!

First Body Composition was taken on May 15:

Beginning Weight: 199.4 pounds
Current Weight: 179 pounds
- 20.4 lbs

BODY FAT:
 30%
  -4.5%

BMI:
26.4
 -5.0

Measurements:
Neck: 13.5
 -0.75"

Chest: 43.5
- 3.0"

Bust: 35.5
- 4.5"

Waist: 34.75"
-3.5"

Hips: 40.75"
- 2.75"

Thigh: 22.75"
- 2.5"

Calf: 15.25"
- .5"

Upper Arm: 12.25
 -1.5"

Bicep: 11.5
 - 1.25"

Total Inches Lost: -20.25"

So, Cassie has lost 20.4 pounds and 20.25 inches in less than 2 months!!!
 That is incredible. And again, she's lost just as many inches as she has pounds which means she's losing fat. 
She looks amazing! I am so proud of her!


 

1 comment:

  1. great going , cass, keep it going....love you....great work , liz

    ReplyDelete