Wednesday, August 8, 2012

Allergy Free Superfood Pancakes!

I made the MOST amazing "allergy free" superfood pancakes this morning for my girls. Here's the recipe

DRY INGREDIENTS
1 1/2 C Brown Rice Flour

1 tsp aluminum baking soda
 
2 TBS Ground Flax
 
1 TBS Milled Chia Seed
 
Sea salt
1 tsp cinnamon
(blend)

 
WET INGREDIENTS
5 tsp EnerG egg replacer with 5 TBS water (or 1/2 c egg whites)

3 TBS applesauce
1 Tsp almond or vanilla extract
1/2 mashed banana
Few drops of liquid stevia
1 C almond milk
(blend)

Mix the wet and dry ingredients together

Pour coconut oil onto pan or griddle. Pour 1/4 c batter onto pan. Make about 6 medium pancakes

Watch pancakes appear!

Top with pure maple syrup.

This was so delicious and thick. It was crispy on the outside and chewy on the inside. I thought I'd died and gone to heaven.

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