I get a lot of personal messages, phone calls, and texts about my lifestyle. Most of them are inquisitive, but sometimes they are from people giving ME helpful advice. Mostly that I need to be careful what I recommend.
I'm grateful for the reminders and want to also regularly remind everyone that the things I share on my blog and facebook page are about my life and personal decisions I make to better my health naturally. I recommend these practices to others because they have worked soooo well for me. I truly am passionate about sharing these things with others in hopes to impact others to make good decisions about their own personal health.
However, I am NOT a medical doctor. The advice I offer at this point is personal not professional. If you choose to do a detox, please consult your primary care physician.
Ok. I just needed to make sure I shared that. :)
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