WOW. Thanks!

So, I found that little "Stats" tab on this blog and I was so SHOCKED to see that I've had a couple thousand page views in the last few weeks since starting this web page. A couple hundred sounded more like what I expected. I had no idea my blog was getting that much traffic, and I have no idea who's looking, but I am SO grateful. And Thank You for the time you spend reading it. 

I know I post a lot, and I'm sure that some of you wonder if I have a life (I do not. Let's just get that out of the way right now. haha. ;). You may wonder WHY I post so much or WHY I'm giving away so much information that I'm not getting paid for. Trust me, I wonder that sometimes too. ;) 

Believe it or not...I did not start this blog to be self-indulgent, but It can feel that way sometimes when I'm posting and wondering if anyone even really cares, so making the discovery that people are reading and being informed by the things that I share is really encouraging.

I started this webpage initially because I would get phone calls, texts, and emails every day about things related to health and fitness This was a way for me to get information out there that would be helpful, useful, and informative on a larger scale. But the essence of why I do this with no strings attached is because I really really care and because I really love doing it. I had a wonderful past couple of yrs working but they were crazy and insane. I am really trying to embrace being at a place in life where I can just relax and refocus. The things you discover about yourself when you have time to breathe can be quite mind blowing actually. :) But I think it's important to embrace the down time when you can find it. I've vowed to lay low for 6 months, so this is a great way for me to still be involved in doing what I love with no added stressors or pressure. 

Anyway, I just want to say thank you for taking the time to read my blog and I genuinely hope that many of you are finding information that is helping you make changes in your life that may otherwise have seemed impossible or overwhelming. If I can help just one person...that is good enough for me. To know that I am helping many is Incredible! and it encourages me to continue on. 

Once again, Thank YOU! And cheers to HEALTH!!!